What is Golfer's Elbow?
Golfer’s elbow, or medial epicondylitis, is irritation to the muscles and tendons that attach to the inside of the elbow. It is typically caused by repetitive movements of the forearm and wrist and can be related to a number of different sports and work tasks, not just golfing! Symptoms include pain at the inside of the elbow, especially with actions like gripping and opening things like doorknobs or jars. Treating golfer’s elbow will include a combination of rest, hands on treatment to relieve the muscle tightness and pain, intramuscular stimulation (IMS) with needles, and specific stretches and exercises to strengthen the muscles to return to pain free function. You don’t have to keep living with pain. Call 403-982-5600 today to find out how our therapists can help you gain your Momentum back!
Raina Hawthorne is a physiotherapist at MOMENTUM Physical Therapy & Sports Rehab Ltd. located in Okotoks, AB.