Looking to be STRONGER, FASTER & HEALTHIER?
Then, MOMENTUM Performance is for you! MOMENTUM Performance is MOMENTUM Physical Therapy’s athlete specific training and development that focuses on maximizing your ability as an athlete. Your individualized training program is always formed based on YOUR athletic goals.
Expect the BEST with:
One-on-one supervised training in our top-notch facility
Routine evaluations to monitor your progress
A customized training program based on YOUR goals
MOMENTUM Performance is run by our team of kinesiologists at MOMENTUM Physical Therapy, located in Okotoks.
Be A MOMENTUM Athlete!
Are you ready to improve your game? Be faster than the competition? AND be less likely to sustain injury?
Why MOMENTUM Performance?
Being a MOMENTUM Athlete is rooted in the foundation of 3 core values; strength, adaptability, and curiosity.
Strength: Physical strength is required by all athletes in order to further develop skill, endurance, and ability. Physical strength allows an athlete to physically outperform their competition; creating heightened confidence and competence. This increased confidence and competence not only works to an athlete’s advantage on the field- but we’ve also found that it transfers over into their everyday life as well.
Adaptability: Being adaptable is being able to respond seamlessly to the situation at hand. In our environment there are few factors that we are often in total control of, and typically those factors that we do feel we can control are due to extensive effort and preparation. Through training we are able to prepare ourselves for how uncomfortable effort can make us feel.
Curiosity: Curiosity is the understanding that the process is more important than the end destination. It’s understanding that there is no true form of perfection in performance, in any dimension of life. When we learn to be more curious about our process we are able to piece together the puzzle for long term success. Learning how to ask the necessary questions on how to improve, and seeking out answers, instead of only viewing the world as black or white/win or lose, is how we grow in both sport and life.
Performance Matters.
To improve performance, we need to measure performance.
At MOMENTUM Physical Therapy, our kinesiologists look at our athletes as a whole; understanding that both types of variables directly affect their ability to perform. Taking this into account they are better able to gather a baseline and then track and assess improvements to understand what is working and what isn't work for our MOMENTUM Athletes.
We understand & measure subjective variables such as:
Feelings
Opinions
Emotions
And we understand & measure objective variables such as:
Power Output
Speed
Ability to Change Directions
A few of our MOMENTUM Athletes:
Meet our Kinesiologists:
MOMENTUM Performance sessions are eligible for coverage under your personal health spending account of your private benefits.
We're here for YOU.
CALL & BOOK TODAY. 403-982-5600
MONDAY - FRIDAY: 7AM - 8PM
SATURDAY & SUNDAY: CLOSED
HOLIDAYS: CLOSED
MOMENTUM Physical Therapy & Sports Rehab Ltd. is a therapist owned and operated physiotherapy clinic based in Okotoks, AB. We are happy to be a family owned, independent clinic, that serves clients of all ages.