Can Physical Therapy Help My Sore Neck?
Neck pain is an epidemic. People struggle with neck pain for many reasons, but common causes are after long hours working at the computer, sitting in class, or staring down at their smart phone for too long.
Most of these symptoms are caused by postural issues that happen when back and neck muscles are allowed to weaken which makes other muscles tighten and get sore.
A MOMENTUM Physical Therapy physiotherapist will assess your posture and determine which muscles are not working well and which muscles are overworking. Specific treatments unique to your situation will be used to relax the tightened muscles and corrective exercises will be used to restrengthen the weakened postural muscles. This process will improve your posture and reduce your neck pain.
If you are struggling with any neck or back pain, call MOMENTUM Physical Therapy & Sports Rehab in Okotoks today to find out how we can help your sore neck! 403-982-5600.
Stephen Uhrbach is the clinic owner and lead physiotherapist at MOMENTUM Physical Therapy & Sports Rehab Ltd. located in Okotoks, AB.